by Ms. Fit on March 31, 2010
I am a regular mountain biker, but like to road-ride, too. However, my full-suspension is way too much drama for the pavement and even my hardtail is too heavy for efficient road travel. I want something lighter and better suited. The problem is, I am not super fond of the "feel" of road bikes. I saw that Trek (my fave) had "fitness" bikes and "urban" bikes and I am wondering if anyone can tell me what are the advantages/disadvantages to choosing a fitness or urban bike over a road bike?
THANKS! 
Just to add, a fitness bike is not a stationary bike. It is an actual style of bicycle like urban, road, mountain, triathalon, etc. I was just hoping that someone had some info on what might be better suited for me. Thanks to anyone who can help!
Tagged as:
advantages disadvantages,
bicycle,
fave,
fitness bike,
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hoping that someone,
mountain biker,
pavement,
quot,
road bike,
road bikes,
road travel,
stationary bike,
trek,
urban road
by Ms. Fit on March 29, 2010
I’m looking to become a certified fitness instructor (group fitness/aerobics/steb/kickboxing). I know a few people who have gone different routes for their certification and wondered if anyone knew which company/association was the best to go through. I’m looking for a not-super-expensive one that is recognizable.
Thanks!
Tagged as:
certified fitness instructor,
fitness aerobics,
group fitness,
steb
by Ms. Fit on March 28, 2010
I’m just begining to get in shape, and I’ve got a long way to go. How in shape do you have to be to be able to keep up in a beginner’s Tai Kwan Do class? What fitness "landmarks" should I be able to reach to be successful?
Tagged as:
begining,
Fitness,
kwan,
landmarks,
shape
by Ms. Fit on March 27, 2010
How does your fitness level and abilities affect others in the society? i need at least 3 good points.
Tagged as:
Fitness
Start training the right way and lose belly fat once and for all ...
