Saturday, February 4th, 2012 at 11:17 pm
- Dual-action handlebars engage an upper and lower body workout
- Tension adjusts easily with the turn of a knob
- Fan wheel provides a gentle breeze as you exercise
- Tension easily adjusts with the turn of a knob
- Digital display tracks your time, speed, distance, and calories burned
- 250-pound user weight capacity
- Measures 41.75 by 22 by 46.5 inches; weighs 47.3 pounds
- Sturdy steel frame design
This sleek styling fan bike allows users to have Total Body Workout, Elliptical Workout, and Upper Body Training. It also provide and adjustable seat to accommodate users with different heights.This versatile Body Rider Fan Bike allows you to have an elliptical and upper body workout in one machine. The bike’s ergonomic design engages your arms and upper body for a true full-body workout by targeting cardio and strength training. It also features an adjustable seat for multiple users and a fan w
List Price: $ 299.99
Price: $ 145.99
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Friday, February 3rd, 2012 at 12:14 pm
Question by SunShine: I need an exercise to get rid of the flab on the back of my arms above my triceps, any ideas for home exercis?
I have a swiss ball, bosu ball, dumbbell weights and tension bands. Are there any exercises that I can do using these things or other stuff at home to get rid of this flab I have had all of my life.
I’m a tiny person but it is the only place I have flab that I can’t get rid of.
My arms are to big for my frame and it isn’t just muscle. Help!
Best answer:
Answer by master_akhkharu
Taebo or other type of cardio-kickboxing punching and blockinb moves are great for the entire arm. You want to do fast and high rep moves instead of using resistance and weight.
What do you think? Answer below!
Thursday, February 2nd, 2012 at 1:15 am
Question by Naomi: is it okay to get her a pilates kit?
so for part of my bff gift i’m planning on getting her a pilates kit (Resistance band, ball, weights, mat) i have already gotten her a sweater and a cardigan. i lost about 70lbs in the past year. she is always talking about how she hates her body and she wishes she looked like me. do you think it would offend her if i get her this?
Best answer:
Answer by Purdey EP
No, I don’t think so, especially if you say you got it for her so you two could exercise together.
What do you think? Answer below!
Tuesday, January 31st, 2012 at 2:14 pm
- 16.5″ diameter
- Made of durable Polyethylene (PE)
- Adjustable for 2 degrees of difficulty: 10 degree angle without adapter, 15 degrees with
- Includes holes for use with exercise tubing
- Textured surface provides a secure grip
Isokinetics Inc. Deluxe Balance Board is the same quality product sold by others, brought to you direct from the manufacturer. No middleman means you pay less! And, we provide all of our balance boards with a 1 year guarantee direct from Isokinetics Inc. Our patented Deluxe Balance Board can be adjusted for 2 levels of difficulty. An optional base cone fits over the existing center cone, raising the surface and providing a greater degree of instability for a more challenging workout. This makes
Price: $ 17.00
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Monday, January 30th, 2012 at 3:15 am
- C-c Diatonic Set
- Includes transparent case ane one pair of mallets
- Age: 3 years and older
Brightly colored C-c diatonic bell set with transparent case, included one pair of mallets. Bells may be individually removed. Pair of mallets included.
List Price: $ 40.25
Price: $ 24.99
Saturday, January 28th, 2012 at 4:14 pm
- comes with deluxe door anchor which adds dozens of pulling exercises to your repertoire
- tension of band sewn into handle; yellow is light, orange is medium, red is heavy, purple is super heavy
- great for home-based strength training and P90X
- quick, versatile and easy to use
- travel portable; entire set delivered in travel mesh bag!
Light, Medium, Heavy & Super Heavy Resistance Bands with deluxe door anchor in black mesh travel bag. Each color-coded band has 2 tapered foam grip handles with reinforced web strapping and woven logo. Incredibly useful for dozens of exercises that add muscular endurance and upper body tone. Light Band (yellow) about 3-5 pounds of resistance, Medium Band (orange) about 8 pounds of resistance, Heavy Band (red) about 12 pounds resistance, Super Heavy Band (purple) about 18 pounds resistance.
List Price: $ 49.99
Price: $ 29.99
Friday, January 27th, 2012 at 5:16 am
In a first-of-its-kind fusion, _Pilates on the Ball_ merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball, used by Olympic coaches, dancers, and athletes to fine-tune body awareness and enhance physical performance.In a first-of-its-kind fusion, _Pilates on the Ball_ merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball
List Price: $ 19.95
Price:
Tuesday, January 24th, 2012 at 7:15 am
Question by Sean S: will kettle bells help build up my power and strength?
Best answer:
Answer by blasphemer
I know the Chicago fire department swears by them for training. Heavy and small, sounds like any handling would build power.
Know better? Leave your own answer in the comments!
