any tips? i can be lazy at times and i slack alot of daily exercises mainly cos i work til late.
but do you have any tips to tell me in my mind to get ripped quick so i can stop being lazy and get bak to a ‘PROPER DAILY’ routine?
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From the category archives:
Weight Loss
Coffee is possible but I’d like to avoid energy drinks.
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I have a really small stomach and every time i try losing weight I end up losing weight from my stomach and butt. Is there any things i can do to lose weight on my thighs without losing muscle or without losing any more weight from my butt.
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So, I’m ina a bit of a pickle. I generally workout 5 days a week, and have been at this for about a week or so, thus far, no problems. I’ve been exercising everyday. However, today,I’m just lacking that motivation. The idea of exercising is not very fun. Plus I’m tired. Do you think I should workout tonight or not? Also, how do you motivate yourself when you don’t want to?
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I exercise somewhat but I want to exercise more. The problem is I never have enough motivation. What is a good motivational technique? I’m thinking of taking a picture of myself in a bikini and taping it next to a bikini model…any other ideas? Thank you in advance!
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Start training the right way and lose belly fat once and for all ...
