15 Fitness Exercises : Oblique Ab Exercise Tips
Monday, April 5th, 2010 at
12:14 pm
Exercise is the cornerstone of fitness. Here is a free video on oblique abs to help you in your operation fit! Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition. Filmmaker: Reel Media LLC
Related posts
Tagged with: conditioning • exercise • exercising • Fitness • Health • muscles • running • sports • stretch • workout
Filed under: Fitness Tips
Like this post? Subscribe to my RSS feed and get loads more!
sweeeeettt
work well (:
thanks
THose are awesome. Never knew about the last version you showed.
Good Stuff
good jobb..bot better to hold for a count of 4 and then return so side to side holde 4 sec count right then left maximum benefit i no it is hard still better
thats a great move
explained very well
BOOM
HEADSHOT!!!!!!!
BOOM.
Sexy
good form and explanation
wow thanks I’m going to have to give it a try. I used to have a six pack before having my son. I seperated my abdomen with him so I have absolutely NO abdominal strength anymore. Any other tips on the upper abs?? Thats where they split. . . .
fucking retard
i wanna do you
she’s hot
0:44 – 0:45 did she says cervical area? or is it clavicle? =)