Abs & Upper Body Workout on Fitness Ball, Training w/ Tammy
MySpace Friend Me www.myspace.com Abs & Upper Body Workout on Fitness Ball, Training w/ Tammy Five minute body ball exercise routine to tone your abs & upper Body for a firm bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Chest & Back Workout, Fitness Training www.youtube.com 5 Min Tone Butt Workout 2, Fitness Training w/ Tammy www.youtube.com 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy www.youtube.com Tone Butt & Legs Body Ball Workout, Fitness Training Tammy www.youtube.com Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
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Tagged with: abs • ball • bikini • body • butt • exercise • firm • Fitness • legs • psychetruth • routine • tammy • tone • training • upper • workout
Filed under: Fitness Videos
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tammy look real good i wonder do she like to suck on black ballz?????? HAHAHAHA
ThatWasGreatILost5PoundsIn2Weeks
Tammy, you have a nice body, so hot.
This is bullshit
Thanx for the tip about holding feet by a wall to stabilize the ball. I have degenerative disc disease L4 &L5 are worn out. Would this exercise be okay for me?
loveit\
wlcome to training with tranny.
good video i liked excersise # 2! the challenge wasnt that hard!
HI, SuperJump2010 & SuperJumpTwo2010, on YouTube, 4 & 1/2 feet vertical, over 2700 views, its Amazing
mouthwatering body
I want to be the exercise ball
????
poor form
can’t do the last exercise ,i cannot position the ball correctly and so i end up rock side to side n the ball starts to move..x
Why a ball? ill bend you over nicely Tammy and also give your pussy and ass a good workout darling!!
Tammy this is great clear info and exercies I can do. THankyou
Tammy likes small balls at 0:32
Tammy likes large balls @ 0:31
I am new to this form of exercise and I have been putting alot of Tammy’s to my Favorites .I like the way she explains and performs each exercises.Thanks Alot .
very helpful exercises thank u
My new vid is up. Come check it out and grab your free ebook.
I feel like it’s actually targeting my lower abs. Where the muffin is. Rather than just the top like most.
You are great!
the last one almost killed me. i physically CANNOT do it.
i can feel it all over. i actually enjoy these exercises plus they are nice and quick. i have been going through all of these videos and am so far very happy =)