I’m not always sure of all the muscles I’m working with a particular exercise, is there a website where I can enter my workout (either by typing in exercise/reps/weight or drop down menu etc) and have it come up with the muscle groups I’m actually working? Don’t need to know what to do to workout, just like to make sure I’m truly hitting everything I need to. Thanks in advance!
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Start training the right way and lose belly fat once and for all ...
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I discovered recently this new site http://www.snitts.com, it’s totally free contrary to the others and you have a large range of exercises to do based on the part of the body you want to work in….very nice and informative.
It’s new but I hope it will stay like this. You just have to register (for free) and then you can create your own workout.
Hope this help
Here’s a list of the major players out there in terms of online fitness trackers:
http://www.Gyminee.com
http://www.sparkpeople.com
http://www.traineo.com
http://www.mapmyfitness.com
http://www.runfatboy.net
http://www.itrainharder.com
http://www.skinnyr.com
http://www.Gimme20.com
http://www.fitday.com