Preacher curl question- is it better to use a bar bell or 2 dumbbells to do preacher curls.?
Question by Hutchy: Preacher curl question- is it better to use a bar bell or 2 dumbbells to do preacher curls.?
im just wondering wats better. a bar bell or a dumbbell in each hand to do preacher curls.
Best answer:
Answer by jimmmmmy
barbell
Know better? Leave your own answer in the comments!
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Tagged with: Bell • better • curl • curls. • dumbbells • Preacher • question
Filed under: Fitness
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Depends the work different parts of the muscle you should do both but just on different days if you ask me
I think barbell better but hey that just one person’s opinion. Try both. Do barbell one day and the next time do dumbbell. Also use this muscle map. Its very useful and it helps alot.
http://www.coopersguns.com/videos/exercise-encyclopedia/
I use the EZ curl bar. Works good for me.