Q&A: Does anyone have a good kettle bell workout?

Question by jc: Does anyone have a good kettle bell workout?
Basically I need something new. I know kettle bells can burn fat and be a great a great strength builder. Does anyone have links or sites that have specific workouts to a) burn fat and then b) build muscle once that fat is burned?

Best answer:

Answer by Hikemike
If I remember right, http://www.bodybuilding.com/ just added an entire kettlebell workout section.

Good luck and stick with it.

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Tagged with: anyone • Bell • good • Kettle • workout

Filed under: Fitness

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