Suggestions of exercises to do with kettle bells?

Question by KAITENA: Suggestions of exercises to do with kettle bells?
I recently bought myself some kettlebells because I have been hearing alot of great things about them. I am looking for some exercises that specifically tone abs, thighs and arms.

Any suggestions would be great.
I am currently working out 3 days a week to loose some weight but feel as though i should be toning up at the same time for optimal results. I am hoping to loose 35 lbs.

Best answer:

Answer by stephattulane
squats for thighs!!

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Tagged with: Bells • exercises • Kettle • Suggestions

Filed under: Fitness

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