Dual-action handlebars engage an upper and lower body workout
Tension adjusts easily with the turn of a knob
Fan wheel provides a gentle breeze as you exercise
Tension easily adjusts with the turn of a knob
Digital display tracks your time, speed, distance, and calories burned
250-pound user weight capacity
Measures 41.75 by 22 by 46.5 inches; weighs 47.3 pounds
Sturdy steel frame design
This sleek styling fan bike allows users to have Total Body Workout, Elliptical Workout, and Upper Body Training. It also provide and adjustable seat to accommodate users with different heights.This versatile Body Rider Fan Bike allows you to have an elliptical and upper body workout in one machine. The bike’s ergonomic design engages your arms and upper body for a true full-body workout by targeting cardio and strength training. It also features an adjustable seat for multiple users and a fan w
More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body’s resistance. Join Bob as he shares his innovative techniques to build lean muscle and burn fat with precision targeted strength training. Turn up your heart rate and recruit virtually every muscle group with this ultimate sculpting and toning total body workout. Improving your body means taking your workout to the next level
A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once youÆve bought it? Pilates, yoga, and more! Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up.A ful
List Price: $ 15.99
Price:
With a stability ball, increase toning in your glutes, legs, and abs. Learn how to do supine bridges in this free exercise video about Pilates ball workouts. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso Video Rating: 5 / 5
Home rowing machine with compact footprint–23.5 x 46 inches
Adjustable gas-shock resistance
Monitor shows time, stroke count, and calories burned
Sturdy, steel frame construction
Folds for easy storage
Stamina Body Trac Glider 1050 Rower is the compact, portable way to row yourself into shape… GREAT PRICE! Limited space? Time? Budget? The Body Trac Glider 1050 Rower is for you. Compact and portable with a footprint of 23 1/2″ x 46″, the arms fold down and the rower can be stored in a closet or in the corner of a room. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength a total body workout that is efficient, effective, low-impact and uti
Follow along Fat Blast Workout – Low to Medium Intensity. 12-14 minutes long and can be repeated twice if you are ready.
Follow along Sculpt and Conditioning Workout – Medium to High Intensity. 40 minutes of intensity
Joint Mobility section for warm up and cool down
Designed to get you in tip top shape no matter what your fitness background is
Ready to strengthen and sculpt your entire body? It’s time to learn how to use kettlebells and to incorporate them in to your lifestyle. Lauren Brooks shows you how kettlebells and bodyweight exercises can get you the body and conditioning you have been striving for. This program is beneficial to women and men of all ages and athletic backgrounds. This is 2 DVD’s rolled in to one all for the price of one. A Demonstration section, two Follow Along Workout sections, and a Joint Mobility section is
2-in-1 fitness machine with settings for elliptical trainer and exercise bike use
High-momentum fan blades produce a gentle breeze as you exercise
Tension adjusts easily with the turn of a knob; offers minimal impact on joints
Electronic console tracks your time, speed, distance, and calories burned
Seat adjusts vertically and horizontally to fit different body heights and types
This patented 2-in-one Cardio Dual Trainer is used as an Elliptical Trainer or an Exercise Bike. The high momentum fan blades provide quiet and smooth rides with zero impact to your knees. The motivational electronic display console measures Time, Speed, Distance, and Calories Burned while you exercise. Use it only 20 minutes a day, 3 to 4 times a week, you will get the results that you always wanted.Enjoy a total body cardio workout without trudging to the gym day after day with the Body Rider
Save time on your workouts and look better than ever!
Unlike traditional dumbbells, the kettlebell’s center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective, and yields better results in less time. The momentum generated by the kettlebell also reduces stress on the joints and minimizes the chance for injury.
Encased in vinyl to help reduce noise and prevent damage to floors
For indoor use only
Color coded by weight; colors may vary
Cast iron bell is encased in vinyl to help reduce noise and prevent damage to floors. Smooth, solid steel handle for comfortable grip. Handle measures 1″ diam. on all kettlebells. Color coded by weight; colors may vary. For indoor use only.
