To follow all of Zuzana’s fitness videos, workouts and diet tips visit her free fitness blog: www.bodyrock.Tv

11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on www.bodyrock.Tv

I can’t seem to find them. They used to come on early in the morning and then midafternoon. If someone can post a link, I would appreciate it, I just can’t find them. It’s the show that has Shelly and 2 other girls doing cardio for 30 minutes. Thanks for your time.

Please don’t post any information on detoxing my body.

I just joined a gym and i want to keep track of the machines I use and the cardio I do. Any suggestions?
I am looking for one that also tracks the different weight machines. Fitday.com does not.