Monday, February 6th, 2012 at 10:15 am
- 5 Heavy Duty Latex Exercise Band with Different Resistance Level
- Yellow-5 lb, Green-8 lb, Red-12 lb, Blue-16 lb, Black-20 lb
- Comes with Door Anchor and handy carrying bag
- Instructions manual included
All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.
Yellow: 2-5 lbs
Green: 5-8 lbs
Red: 8-12 lbs
Blue: 12-16 lbs
Black: 16-20 lbs
Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. Thi
Price: $ 19.99
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Friday, February 3rd, 2012 at 12:14 pm
Question by SunShine: I need an exercise to get rid of the flab on the back of my arms above my triceps, any ideas for home exercis?
I have a swiss ball, bosu ball, dumbbell weights and tension bands. Are there any exercises that I can do using these things or other stuff at home to get rid of this flab I have had all of my life.
I’m a tiny person but it is the only place I have flab that I can’t get rid of.
My arms are to big for my frame and it isn’t just muscle. Help!
Best answer:
Answer by master_akhkharu
Taebo or other type of cardio-kickboxing punching and blockinb moves are great for the entire arm. You want to do fast and high rep moves instead of using resistance and weight.
What do you think? Answer below!
Friday, January 27th, 2012 at 5:16 am
In a first-of-its-kind fusion, _Pilates on the Ball_ merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball, used by Olympic coaches, dancers, and athletes to fine-tune body awareness and enhance physical performance.In a first-of-its-kind fusion, _Pilates on the Ball_ merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball
List Price: $ 19.95
Price:
Thursday, January 12th, 2012 at 3:15 pm
The balance disk is an excellent way to add a new level of difficulty to your workout. The soft disk can utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability.
Model: 2HATM-U23
Size: 13 1/2″ (dia.) x 2 1/2″ (H)
Material: Soft and pliable PVC
Color Option: Blue
Features:
* Made of soft, pliable PVC
* Comes inflated and can be adjusted easily using a traditional ball pump and needle (needle and pump not in
List Price: $ 27.77
Price: $ 12.99
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Thursday, December 15th, 2011 at 10:22 pm
- Strengthens, Stretches and Tones all major muscle groups
- Enhances coordination and balance and improves flexibility
- Package includes: inflatable fitness ball, air pump and easy to follow instruction chart
The Body Sport balls can hold up to 1000lbs of compression, while most balls can only hold up to 500-600 lbs. As with any exercise program, consult your physician or medical professional before beginning a workout routine. This manual and product are not meant to be a substituted for advice provided by a physician or medical professional. Exercise programs of any kind pose an inherent danger to participant. Serious or fatal injury can occur. Use proper techniques and common sense when exercising
Price: $ 24.82
Friday, November 25th, 2011 at 12:15 pm
- Bodylastics Max Tension Heavy Duty Exercise Resistance Bands System with User Book & DVD
- Complete resistance band set designed for efficient home workouts
- 5 continuous-dipped elastic bands create more than 33 resistance levels
- Provides 67 pounds of resistance per side; ideal for all fitness levels
- 2 foam-covered handles, 2 heavy-duty ankle straps, and door anchor
- Includes user book, circuit-training DVD, and storage/travel bag
Great for: Above Average strength individuals Levels of tension: 33 You get what you pay for – The best quality system available – Guaranteed! Since 1998 Bodylastics has been selling the best quality resistance bands systems on the market. DON’T BE FOOLED BY CHEAP IMITATIONS. Everyone Claims that theirs is the best but here are the facts: – Bodylastics bands are dipped so they have more latex. The more latex, the more resistance – you get MORE for your money. – Bodylastics components
Price: $ 48.95
Wednesday, November 2nd, 2011 at 5:19 am
- Set Includes 4 Differant Color Coded Resistance Bands
- Ultra Heavy Duty Durable Latex Resistance Bands
- Includes 2 Door Anchors for Endless Indoor or Outdoor Workouts
- Features Individual Soft-Grip Handles
- All MaxiBands come with Manufacturer LifeTime Warranty*
MaxiBands resistance bands are made from the highest quality resistance latex rubber bands. This New set of 4 resistance bands may consist of a Very High Strength Band ( 19 lbs) High Strength Band ( 16 lbs) Medium Strength Band ( 12 lbs) Low Strength Band ( 10 lbs) or a Very Low Strength Band ( 6 lbs), you also get 2 door anchors included. Each individual band comes with a soft cushioned foam handle for a comfortable grip during use. MaxiBands Resistance bands are a great alternative to free we
Price: $ 12.50
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Thursday, October 27th, 2011 at 9:25 am
Question by pinkapplez88: What is the difference between an exercise ball and pilates ball?
What is the difference between a stability (pilates) ball and an exercise ball? I am thinking of buying a Swiss Ball (http://www.sissel-online.com/product/abs_exercise_ball.php) or a Stott Stability Ball (http://www.stottpilates.com/equipment/balance.html#Anchor-StabilityBall-23522)
I know one says pilates but what is the difference? Are these balls not really the same? Could I not use a pilates ball for different ab exercises etc? Have you bought any great brands of exercise balls that you like?
Thanks!
Best answer:
Answer by azzidreign
They are both the same, just the durability may be better on one rather than another. I’d recommend feeling the texture of the ball as you can usually tell which will be more durable. But either one should be fine for 99% of the work outs (1% for human error 
).
Add your own answer in the comments!
