Designed to improved balance, stability, and flexibility
Includes 30-minute training DVD
Made of tough, burst-resistant plastic
Includes balance ball, pump, and DVD
Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVDSimple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout ro
Tighten your abs and sculpt your entire body with todays most transforming cardio fitness tool
You get tight abs while you melt away the pounds
With the firm master instructor Kelsie Daniels, you will swing the 5-pound
Includes Transform Your Trouble Zones DVD
Rating: (out of 39 reviews)
List Price: $ 24.98
Price: $ 19.49
Learn proper kettlebell technique. Steve Cotter stops by UW to show us four basic kettlebell movements. The Kettlebell Swing The Single-Arm Kettlebell Swing The Kettlebell Clean The Kettlebell Lockout Check out Steve’s DVD sets at www.fullkontact.com Schedule YOUR consultation with Sean by emailing [email protected] Please visit our websites! http www.undergroundwellness.com http www.blogtalkradio.com.undergroundwellness http www.facebook.com www.facebook.com
Designed to improved balance, stability, and flexibility
Includes 30-minute training DVD
Made of tough, burst-resistant plastic
Includes balance ball, pump, and DVD
Available in three sizes, the FIRM stability ball comes in fashion colors and a 30 minute FIRM core training workout on DVDThe Firm Core Stability Ball is certain to liven up your same old routine. Safe, versatile, and fun to use, the Stability Ball is designed to improve your posture, balance, flexibility and strength as you challenge your muscles in new and different ways. Included with the ball is a 30-minute core training video that guides you through a variety of techniques that you can
(out of 39 reviews)
(out of 52 reviews)
