Part 4 of 5 in this fitness video workout. For more exercise, fitness and diet video tips visit: www.BodyRock.Tv

This is the best ab workout circuit from Katrina and Karena at Toneitupcom. Visit www.toneitup.com and workout with Fitness Models Ab Workout. Subscribe to our channel and sign up at our blog for free workouts. Fitness Model Youtube Workout Tone up at home using Karena and Katrina’s recipes and workouts. Our online Fitness Magazine has healthy recipes, workouts, fitness videos, yoga moves and cooking videos.

To follow Zuzana’s daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv

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Part 4/5. Visit www.BodyRock.Tv For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans.

Celebrity Fitness Trainer Kim Lyons and Family Circle Editor Margit Ragland Share Secrets to Looking and Feeling Great Inside and Out April 28, 2008 – Spring is here and summer is around the corner, which means it’s time to shed heavy sweaters for sundresses, shorts and sandals. Most people try to shape up before swimsuit season, but it can be hard to find time and motivation between work, family and social life. Luckily, celebrity fitness trainer Kim Lyons and Family Circle’s Senior Health Editor, Margit Ragland, are teaming up with Crest Healthy Radiance to provide easy exercises and tips that really work! Kim demonstrates simple exercises anyone can do at home, at work or on the go, and she shares her secrets for staying motivated through simple routines. Margit shares a sneak peak of health stories from the June issue of Family Circle, including news of an exciting nationwide challenge to get America walking toward better health. Together, they will show how easy it can be to look and feel beautiful and healthy inside and out. Produced for Proctor & Gamble