To follow all of Zuzana’s daily home workouts, diet tips and healthy recipes visit her blog: www.BodyRock.Tv

• Flexcords Resistance Bands Set
• Full set of resistance bands for working out anytime, anywhere
• Includes 6 total bands with tension levels from 3 to 55 pounds
• Supports more than 100 total exercises; includes door attachment
• Tones your body, elevates your heart rate, and works your core
• Comes with handles for each band and easy-to-follow exercise chart

Product Description
Get a dynamic full body workout anywhere, anytime with the affordable home gym alternative, Flexcords.

Flexcords Resistance Bands are the most affordable alternative to a home gym on the market today. The package comes with a variety of exercise bands of different tensions based on a colored scale. This means that you’re in complete control of your workout! Choose the best tension suited for your exercise routine or change up the resistance depending on the exercis… More >>

Flexcords – Resistance Bands Set | Exercise Bands | Home Gym Fitness Equipment | Workout Bands | Exercise Equipment

Part 2 of this fitness routine for beginners and exercise novices. Visit www.BodyRock.Tv for the rest of this FREE workout routine.

Part 1 of 5. For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans visit Zuzana’s free fitness site: www.BodyRock.Tv

For all of my workout, diet and fitness videos visit my site: www.BodyRock.Tv – check my site for the pictures from this video.

For all of Zuzana’s Daily Workout Videos, Recipes and Exercise Photo’s visit: www.BodyRock.Tv

To follow all of Zuzana’s daily home workouts and diet advice, visit her fitness blog: www.BodyRock.Tv

To follow all of Zuzana’s daily home workouts and diet advice visit her fitness blog: www.BodyRock.Tv