Fitness – Boot Camp Workout 1: Burpee’s Exercise

Tuesday, April 20th, 2010 at 5:19 pm

Part 1 of this intensive home fitness routine. For all the videos in this workout visit www.BodyRock.Tv

FITNESS – Cardio Exercise Workout 1 by bodyrock.Tv

Monday, March 29th, 2010 at 2:43 pm

For more Free Fitness Videos, Workout Routines and Recipes visit Zuzana’s Free Fitness site: www.bodyrock.Tv

Saturday, March 27th, 2010 at 9:53 am

This weeks workouts are all about targeting the butt and boosting the metabolism. Visit: www.bodyrock.Tv to start following Zuzana’s daily workouts.