• 3-horsepower home treadmill with extra-large 22-by-60-inch running surface
• Soft and quiet low-friction belt system and impact-absorbing dual-suspension system
• Large hand grips for stability; speed range of 0.5 to 10 miles per hour
• 16 total exercise programs; 0 to 12 percent incline; max weight capacity of 375 pounds
• Measures 80 x 33.5 x 56 inches (W x H x D); 30-year frame warranty; 10-year motor warranty

Product Description
Comfort, stability and style makes the Quantum 3.0 S treadmill a great choice for any home gym or light commercial setting. Features an extra large 22″x60″ running surface, a 3.0 hp motor, and a large easy to read display. The Q3.0 S offers a range .5 – 10 mph and 0-12% incline for the optimum choices in workout levels for users of all levels and conditioning. Maximum user weight is 400 lbs.Amazon.com Product Description
Whether your objective is burning c… More >>

Quantum Fitness Q 3.0S Home Treadmill

I’m absolutely loving my new swimming lessons at the YMCA. I want to take the Water Fitness Challenge & Water Fitness Workout classes instead of the cardio workout I had been doing; walking on a treadmill, stationary bike etc

Is this a good idea? I have been pretty sedentary since last summer… Can I achieve the same results with all water fitness?

I have a little excercise machine at my condo along with a treadmill. I want to tone and build a little leg and upper body muscle. I just don’t know how.
Ok I guess my question is how or what site can I go on for the fitness machine, it has everything but I don’t know how to use it or what to do, and the little poster they give doesn’t really help.